New IL Skills Course: Living Well

Introducing

NWGA Center for Independent Living’s

First of two Health and Wellness Courses:

Living Well

Thursday, March 5

9 a.m. – 10 a.m.           Registration and

Introduction to Independent Living

10 a.m. – noon              Stress Relief

Thursday, March 12   

10 a.m. – noon             Food and Nutrition

Thursday, March 19   

10 a.m. – noon             Exercise and Sleep

Thursday, March 26

10 a.m. – 11 a.m.         Relationships, Intimacy and Diversity

11:30 – noon                (Certificates for participants in all 4 classes)

Course Evaluation

Our courses are designed for people who have disabilities and those who work with, care about and/or know people who have disabilities.

All classes are held at our office at 527 Broad Street, Rome, GA 30161.

R.S.V.P.     to Erna at 706.314.0008 or info@nwgacil.org

by Tuesday, March 3rd.

Other courses coming up:

EmployABILITY

You and Your Money (formerly Financial Literacy)

Health and Wellness: Staying Alive (new course)

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